Top 10 Authentic Local Foods to Try When You Are in Egypt

Nadine Braehmer • April 16, 2025

If you’re planning a trip to Egypt and wondering what local food you must try—look no further. Egyptian cuisine is full of flavor, tradition, and history. Whether you’re wandering through the bustling streets of Cairo or exploring hidden gems in Alexandria, tasting Egypt’s local dishes is an unforgettable part of the experience.



Here are the top 10 authentic Egyptian foods every visitor should try:

1. Koshary

Koshary (also spelled koshari) is Egypt’s national dish—and a must-try for every traveler. This hearty bowl mixes pasta, lentils, rice, crispy onions, and chickpeas, topped with a zesty tomato-vinegar sauce. It’s the ultimate Egyptian street food and perfect for vegetarians.



2. Ful Medames

One of Egypt’s oldest and most beloved breakfast dishes, ful medames is made from fava beans cooked slowly overnight with garlic, lemon, and olive oil. It’s served with warm bread and often paired with boiled eggs or falafel.


3. Ta'ameya (Egyptian Falafel)

Unlike Levantine falafel made with chickpeas, Egyptian ta’ameya is crafted from crushed fava beans and flavored with fresh herbs. Crispy on the outside and soft on the inside, it’s a breakfast favorite—especially when served inside baladi bread with salad and tahini.


4. Mahshi

Mahshi means "stuffed"—and in Egypt, that often means vine leaves, zucchini, eggplants, or bell peppers filled with a savory mix of rice, herbs, and spices. It’s a home-style dish that’s both comforting and delicious.


5. Molokhia

Molokhia is a green leafy vegetable turned into a thick, garlicky stew often served with rice and chicken or rabbit. The texture may surprise first-timers, but the flavor is rich, earthy, and deeply satisfying.


6. Hawawshi

Think of hawawshi as Egypt’s take on a meat-stuffed pita. Spiced minced beef is baked inside crispy bread—making it one of the most flavorful and affordable meat dishes you'll find on the streets of Cairo.


7. Fattah

A traditional feast dish, especially during Eid al-Adha, fattah layers rice and crispy bread topped with slow-cooked beef or lamb and a garlicky vinegar-tomato sauce. It's rich, festive, and incredibly satisfying.


8. Sayadeya

A must-try in coastal cities like Alexandria or Port Said, sayadeya is a fragrant fish and rice dish cooked with caramelized onions, garlic, and spices. It’s a seafood lover’s dream with an Egyptian twist.


9. Kebda Eskandarani (Alexandrian Liver)

This spicy street food from Alexandria is made from beef liver, sautéed with garlic, chili, cumin, and lime. It’s served in sandwiches with pickles and is not for the faint of heart—but locals love it.


10. Basbousa

No culinary tour is complete without dessert! Basbousa is a semolina cake soaked in sweet syrup and often topped with almonds or coconut. It’s the perfect way to end a flavorful Egyptian meal.


Experience Authentic Egyptian Food with a Local

Want to taste all these dishes and more? Join one of our authentic Egyptian food tours in Cairo! Walk through bustling markets, eat where the locals eat, and learn the stories behind Egypt’s most beloved foods. Our local guides take you off the beaten path to experience Egypt through its flavors.


➡️ Book your Cairo food tour now and discover Egypt one bite at a time!

By Nadine Braehmer April 17, 2025
Booking a food tour is one of the best ways to discover a new city—not just through its sights, but through its flavors, traditions, and stories. Whether you're a foodie or just someone who loves to eat, a well-planned food tour can be the highlight of your trip. But before you hit that Book Now button, here are 10 important things you should know before booking a food tour.
By Nadine Braehmer April 15, 2025
Turkish food is more than delicious — it's a living legacy of history, culture, and global influence. As the crossroads between East and West, Turkey has shaped culinary traditions far beyond its borders. If you're visiting Istanbul, there's no better way to understand this than through your taste buds. Here’s how Turkish cuisine has influenced the world — and why joining a food tour in Istanbul is the best way to experience it.
By Nadine Braehmer April 14, 2025
If you're heading to Istanbul, you're probably dreaming of vibrant bazaars, ancient architecture, and the call to prayer echoing through the city. But there’s one essential part of the Istanbul experience that should not be missed — the food. Booking a food tour in Istanbul is one of the best ways to immerse yourself in Turkish culture, discover local neighborhoods, and taste unforgettable dishes. Here are 10 reasons why a food tour in Istanbul is an experience you don’t want to skip:
By Nadine Braehmer April 13, 2025
Turkey is often known for its kebabs and meaty dishes — but what many travelers don’t realize is that Turkish cuisine is incredibly vegetarian- and vegan-friendly . Thanks to the country’s rich use of fresh vegetables, legumes, grains, and olive oil, you’ll find a wide variety of flavorful plant-based dishes across local restaurants and street food stalls.  If you're traveling through Istanbul, Cappadocia, or any corner of Turkey, here are 10 must-try vegetarian and vegan Turkish dishes — and why you should make room for them on your plate!
By Nadine Braehmer April 12, 2025
If you’re heading to Turkey and wondering what to eat, you’re in for a real treat. Turkish cuisine is rich, diverse, and full of bold flavors, drawing inspiration from the Middle East, the Mediterranean, the Balkans, and Central Asia. From sizzling street food to comforting home-style dishes, here are the top 10 foods you absolutely must try in Turkey — and why they belong on your plate.
By Nadine Braehmer April 11, 2025
Looking for the perfect escape during the Easter break? Turkey in spring is one of the most breathtaking and culture-rich destinations you can explore — and April is the perfect time to visit. Whether you're a history buff, foodie , nature lover, or simply craving sunshine, here’s why Turkey should be at the top of your list this Easter.
By Nadine Braehmer April 10, 2025
Looking for the perfect getaway during the Easter break? Whether you're craving sun, culture, or mouthwatering food , this is the ideal time to explore some of the world’s most exciting destinations. Here are our top picks and what to do in each place to make your Easter holiday unforgettable.
By Nadine Braehmer April 9, 2025
Planning your first trip to Japan? Whether you’re a foodie , culture lover, or adventure seeker, Japan offers an unforgettable mix of tradition and innovation. From futuristic cities and peaceful temples to mouthwatering street food and scenic nature, here’s the perfect Japan itinerary, with recommendations on how long to stay in each city, what to do, and what not to miss.
By Nadine Braehmer April 8, 2025
Japan is a paradise for food lovers. From sushi and ramen to matcha desserts and sizzling yakitori, the country offers a culinary experience like no other. But while Japan’s cuisine is known for its quality and freshness, there are a few foods that travelers might want to avoid – either for safety reasons, cultural sensitivity, or simply to ensure a more enjoyable trip. Here’s our guide to foods you might want to skip when visiting Japan – and why.
By Nadine Braehmer April 7, 2025
If you're visiting Japan and wondering what to do in Osaka, joining a food tour should be at the top of your list. Known as the "Kitchen of Japan," Osaka is a city where food isn’t just a meal—it’s a way of life. From sizzling street snacks to secret local restaurants, a food tour in Osaka is the best way to dive into the heart of the city's vibrant culture. Here’s why.
More Posts